Fell off the bandwagon over Easter. Was given some mini Reece chocolates which I thought I could resist if I put them in the highest cupboard... nope. It's okay though, cuz I fell but lifted myself right back up to continue my journey of No … [Read more...] about Giving up milk chocolate and other crap food
Hi Ladies, just starting week 2 of my No Milk Chocolate Challenge (inspired by Easter and all the tasty chocolate bunnies and eggs). Not sure if you can see the pic but I am happy to say that my jeans fit again!! Whoohoo!!! Now, I have more … [Read more...] about April Sonia Challenge Continues… No Milk Chocolate!! Week 2
Hi TFK Ladies! Thanks for reading my blog today 😊 So over the weekend I went to a friend's birthday celebration... And NONE of my pants fit... Why? Because Easter Bunnies. So I am partaking in a special Sonia Challenge... No Milk … [Read more...] about April Sonia Challenge… No Milk Chocolate!!
We are offering Kids Kickboxing classes soon! Ages 5-10, drop them off or work out in the Ladies Kickboxing studio while your kids are learning kickboxing upstairs in our Kid Training Studio :) We have two instructors for each Kid … [Read more...] about Kids Kickboxing!
Thank you for contacting TFK Kickboxing. Administration is on vacation from Thursday, February 2nd until Tuesday, February 7th. Emails and phone messages will be returned on Wednesday, February 8th. During this time, the studio is open and … [Read more...] about Vacation Alert – Administration Only – Studio Remains Open