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Tone muscle, flatten abs and lose weight… all while learning the art of kickboxing

Kickboxing is a dynamic & exciting way to get fit, tone muscles and lose weight. TFK Kickboxing empowers women, you’ll punch, kick & knee strike using offensive and defensive combinations. Relieve stress while hitting pads & the heavy bag. Don’t worry if you’re new to kickboxing, at TFK Kickboxing we love training beginners and will turn you into a lean, mean fighting machine in no time! Take a look at our class videos to see what we do.

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TFK KICKBOXING PROGRAMS

1-on-1-training

1-on-1 Training

Our trainers will orient you to the proper way to perform techniques.

personal-training

Personal Training

We offer Personal Training for those members who are getting results but need a little more one on one with an instructor to fine tune their workout.

private-group-sessions

Private Group Sessions

At the beginning of each class, our trainers will orient you to the proper way to perform techniques because your physical safety and well-being are important to us.

fitness

Fitness

Kickboxing is a dynamic & exciting way to get fit, tone muscles and lose weight. Kickboxing will help increase fat loss, stress relief, flexibility, and self confidence. All around it just kicks ass.

TFK Kickboxing Gym - over 15 years experience

Let us help you in our fun and engaging kickboxing classes. You will be hooked with an active women training system which combines amazing warm up curriculum, complete stretching from neck to toes and exciting structured sport kickboxing and fitness programs.

2016 Burlington Post Readers Choice Platinum Award Winner
  • Power of correct body mechanics
  • Mental and physical strength
  • Increases confidence
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Best Kickboxing Plans Just For You

Bi-Weekly Membership
$40off admin fee
No Commitment! Cancel Anytime!

Enroll Today
8-Month Prepaid Membership
$200off
Pay No Admin Fee
$200 off Membership Fee
Receive an Additional 4 Months Free!

Enroll Today
6-Month Prepaid Membership
$100off
Pay No Admin Fee
$100 off Membership Fee
Receive an Additional 2 Months Free!

Enroll Today

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